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Beck, Judith.

Format: text

Publisher / Publication Date: Oxmoor House 2007

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.25 BEC

Beck, Judith S.

Summary: A guide to permanent weight loss introduces the five phases of learning how to "eat thin," offering different food plans based on five calorie levels to suit individual needs, as well as a slow, medium, or fast weight-loss progression.

Format: text

Publisher / Publication Date: Oxmoor House 2008

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 BEC

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